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Fitness - Manor House
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Release date
43:36
Tai Chi for Arthritis Warm Up Exercises
Tai Chi for Arthritis Warm Up Exercises
06:49
Tai Chi for Arthritis
Tai Chi for Arthritis
16:26
Strengthening Exercises
Strengthening Exercises
12:44
Exercise with Bands and Balls
Exercise with Bands and Balls
18:52
Seated Exercises
Seated Exercises
13:53
Upper Body Strength & Stretch
Upper Body Strength & Stretch
24:44
Seated Exercise Class
Seated Exercise Class
11:58
Floor Exercises
Floor Exercises
30:32
Chair Yoga
Chair Yoga
28:47
Mat Yoga
Mat Yoga
